DANCIN' DOWN UNDER

http://www.dancindownunder.com

KNOCK YOURSELF OUT

October 2002

Music:            "Knock Yourself Out" by Lee Roy Parnell

Album:            "We All Get Lucky Sometimes"

Choreographer:     Sue Coats (Brisbane, Qld, Australia) Ph: (07) 3298 5397

Original Position: Feet together weight on Left

Difficulty:        Easy Intermediate 64 count 2 wall dance

BEATS                           STEPS

OUT-OUT, HOLD & CLAP, KICK BALL CHANGE, STEP FWD, PIVOT 1/2 TURN & SWEEP, SAILOR

&1-2  JUMP FEET APART STEPPING RIGHT, LEFT, HOLD & CLAP

3&4   RIGHT KICK BALL CHANGE - KICK RIGHT FWD, STEP RIGHT IN PLACE, STEP FWD LEFT

5-6   STEP R FWD, PIVOT 180 DEGS LEFT SWEEPING LEFT TOE IN SEMI CIRCLE ALONG THE FLOOR

7&8   LEFT SAILOR STEP: STEP L BEHIND RIGHT, STEP R TO R SIDE, STEP L TO L SIDE

CROSS SHUFFLE, SIDE SHUFFLE, STEP FWD, PIVOT 1/2 TURN & SWEEP, SAILOR

1&2   SHUFFLE R ACROSS IN FRONT OF LEFT: R-L-R

3&4   SIDE SHUFFLE TO THE LEFT: L-R-L

5-6   STEP R FWD, PIVOT 180 DEGS LEFT SWEEPING LEFT TOE IN SEMI CIRCLE ALONG THE FLOOR

7&8   LEFT SAILOR STEP: STEP L BEHIND RIGHT, STEP R TO R SIDE, STEP L TO L SIDE

CROSS, 1/4 TURN, 1/4 TURN R. CROSS, 1/4 TURN, 1/4 TURN, ROCK, ROCK

1-2   CROSS-RIGHT OVER LEFT, TURN 1/4 RIGHT STEPPING BACK ON LEFT

3-4   TURN 1/4 RIGHT STEPPING RIGHT TO R SIDE, CROSS L OVER RIGHT

5-6   TURN 1/4 LEFT STEPPING BACK ON RIGHT, TURN 1/4 LEFT STEPPING LEFT TO L SIDE

7-8   CROSS ROCK RIGHT OVER LEFT, REPLACE WEIGHT ON LEFT

CROSS ROCK, REPLACE, SIDE SHUFFLE, CROSS ROCK, REPLACE, SIDE SHUFFLE 1/4 TURN

1-2   CROSS ROCK RIGHT OVER L, REPLACE WEIGHT ON LEFT

3&4   SIDE SHUFFLE TO THE RIGHT: R-L-R

5-6   CROSS ROCK LEFT OVER R, REPLACE WEIGHT ON RIGHT

7&8   SIDE SHUFFLE TO LEFT TURNING 1/4 LEFT: L-R-L

STEP FWD, PIVOT 1/2, SHUFFLE 1/2 TURN, STEP BACK, STEP BACK, ROCK BACK, ROCK FWD

1-2   STEP FWD ON RIGHT, PIVOT 1/2 TURN LEFT (TAKE WEIGHT ON LEFT)

3&4   SHUFFLE 1/2 TURN LEFT STEPPING: R-L-R

5-6   STEP BACK ON LEFT, STEP BACK ON RIGHT

7-8   ROCK BACK ON LEFT, ROCK FWD ON RIGHT

SHUFFLE 1/2 TURN, ROCK BACK, ROCK FWD, SHUFFLE 1/2 TURN, ROCK BACK, ROCK FWD

1&2   SHUFFLE 1/2 TURN RIGHT STEPPING: L-R-L

3-4   ROCK BACK ON RIGHT, ROCK FWD ON LEFT

5&6   SHUFFLE 1/2 TURN LEFT STEPPING.  R-L-R

7-8   ROCK BACK ON LEFT, ROCK FWD ON RIGHT

STEP FWD: L-R-L.  KICK R FWD, STEP BACK: R-L-R.  SWEEP TOE INTO 1/4 LEFT

1-4   STEP FWD: L-R-L (WITH ATTITUDE), KICK R FOOT FWD WITH A WHOO! & CLAP

5-8   STEP BACK: R-L-R (WITH ATTITUDE), SWEEP LEFT TOE AROUND INTO 1/4 TURN LEFT

SIDE ROCK WITH HIPS LEFT & RIGHT, STEP FWD, SLIDE, STEP FWD, SLIDE

1-4   ROCK LEFT TO L SIDE WHILST BUMPING HIPS LEFT TWICE, BUMP HIPS RIGHT TWICE

5-6   STEP LEFT FWD 45 DEGS L, SLIDE RIGHT BESIDE LEFT (WEIGHT ON RIGHT)

7-8   STEP LEFT FWD 45 DEGS L, SLIDE RIGHT BESIDE LEFT (WEIGHT ON LEFT)

64    START AGAIN

NO TAGS .... NO RESTARTS

I hope you enjoy this without literally knocking yourself out!!!

Cheers..... Sue