DANCIN' DOWN UNDER

http://www.dancindownunder.com

ONE LIFE

SONG:              ONE LIFE

ARTIST:            MICHELLE MCMANNUS

ALBUM:             THE MEANING OF LOVE

CHOREOGRAPHER:     MICHAEL VERA-LOBOS MARCH 2005

ORIGINAL POSITION: FEET TOGETHER WEIGHT ON LEFT

DANCE STARTS:      32 Count Introduction     

BEATS:  STEPS:   TWO WALL UPPER INTERMEDIATE DANCE           Version: 1:01

1-8 STEP FWD, 1/2 PIVOT, ROCK FWD, ROCK BACK & 1/4 R, STEP FWD, 1/2 PIVOT & STEP FWD,

FULL TURN FWD OVER L

1,2,3,4  Step fwd R, Pivot ½ L, Rock fwd R, Rock back on L (6:00)

&5,6&7,8 Turning ¼ R Step onto R, Step fwd on L, Pivot ½ R (3:00) & Step fwd L,

         Turn full turn fwd L Stepping R,L 

9-16 SIDE/DRAG, BEHIND & 1/4 R, ROCK FWD,ROCK BACK & 1/2 L, STEP FWD, 1/2 DROP L,

STEP & 1/2 R, 1/2 STEP R

1,2&3    Step R to R dragging L, Cross L behind R & Turn ¼ R on R, Rock fwd on L 6:00

4&5,6    Rock back on R & Turn ½ L, Step fwd on R (12:00), Raising heels Twist ½ L

         end drop weight onto R (6:00)

7&8      Step back on L & Turn back ½ R on R, Turn a further ½ R Stepping onto L 6:00

17-24 ROCK BACK, REPLACE & 1/4 L, TOUCH BEHIND, 3/4 L, CROSS ROCK, REPLACE,

1 1/4 TRIPLE R

1,2&3,4  Rock back on R, Rock fwd on L & Turn ¼ L Stepping onto R, Touch L behind R,

         Unwind ¾ L (Wt L 6:00)

5,6,7&8  Cross Rock R over L, Rock back on L, Turning 1 ¼ R Step R,L,R (9:00)

25-32 SIDE ROCK, REPLACE & BALL CROSS TO L, STEP SIDE, ROCK BEHIND, REPLACE & STEP

SIDE, TOUCH BEHIND, 3/4 L

1,2&3,4  Rock L to L, Replace weight on R & Stepping L to L Cross R over L,

         Step L to L (9:00)

5,6&7,8  Rock R behind L, Replace weight on L & Step R to R side, Touch L behind R,

         Unwind ¾ L (End Wt L 12:00)

33-40 ROCK FWD, REPLACE & 1/4 CROSS R, 1/4 L, ROCK BACK, REPLACE & STEP FWD, FULL

TURN FWD L

1,2&3,4  Rock fwd R, Rock back on L & Turn ¼ R Stepping onto R, Cross L over R,

         Turn ¼ L Stepping onto R (12:00)

5,6&7,8  Rock back L, Rock fwd R & Step fwd L, Traveling fwd Turn a full turn L

         Stepping R then L ending with R slightly hooked behind L (12:00)

41-48 SHUFFLE BACK, TOUCH TOE BACK, 1/2 REVERSE PIVOT L, STEP BACK, HOOK ACROSS, FULL

TRIPLE FWD R

1&2,3,4  Shuffle back R Stepping R,L,R, Touch L toe back , Unwind ½ L ( Wt R ) (6:00)

5,6,7&8  Step back L  Angling body L (5:00), Hook R across L, Travel fwd Triple full

         turn R Stepping R,L,R (6:00)

49-56 STEP FWD, 1/4 SWEEP L, CROSS & STEP SIDE, CROSS BEHIND, SIDE ROCK, 1/4 L BACK,

STEP BACK & 1/2 R, STEP FWD

1,2,3&4  Step fwd L, Turn ¼ L sweeping R to R side, Cross R over L & Step L to L,

         cross R behind L (3:00)

5,6      Side Rock L to L, Turning ¼ L Replace on weight R (12:00)

7&8      Step back L & Turn ½ R on R, Step fwd L (6:00)

56 START AGAIN FACING NEW WALL

RESTART:  ON WALL 2 DANCE TO COUNT 32 & RESTART FACING BACK WALL

DANCE WILL FINISH FACING FRONT WALL ON COUNT 32

STRICTLY LINEDANCE

NOEL BRADEY - 0412317589/MICHAEL VERA-LOBOS - 0401535232

email: strictly@zip.com.au

web: http://www.zip.com.au/~strictly